How to Interview a Therapist (So You Actually Find the Right One)
Choosing a therapist doesnā€™t have to feel overwhelming. This free guide walks you step by step through preparing for consultations, asking the right questions, and trusting your instinctsā€”plus a handy one-page Quick Sheet to take with you to each session. By the end, youā€™ll feel confident comparing therapists and choosing the one who truly fits your needs.
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