Home
About
Store
Learning Hub
Blog
Freebies
Mental Health
Work with Dr. A
Speaking
Therapy and Coaching
Soul Shift: The Path To Personal Freedom Group
Book Dr. Akhu
Blogs
Unplugging for Joy: Elevating Happiness through Mindful Social Media Consumption
Feb 29, 2024
Rising Above the Shadows: A Transformative Journey from Social Comparison to Empowerment
Feb 22, 2024
Nurturing Happiness by Breaking Free from the Comparison Trap
Feb 21, 2024
Title: Navigating the Workplace Jungle: Unraveling the Impact of Social Comparison on Professional Happiness
Feb 08, 2024
Shattered Reflections: How Social Comparison Undermines Happiness for Black Women
Feb 07, 2024
Rising Above the Comparison Game: 3 Strategies to Happiness for Women
Feb 01, 2024
Categories
All Categories
adhd
black entrepreneurs
black lives matter
black maternal health
black mental health
black women
breath
breathing
burnout
commit to your goals
depression
diversity
failure
forgiveness
gratitude
inner peace
juneteenth
limiting beliefs
mindfulness
mother-daughter relationships
optimism
pandemic
positivity
productivity
seasonal affective disorder
self-love
self-talk
skincare
social comparison
staying present
stop gun violence
stress
stress in children
winter
winter blues
work life balance
workplace
Follow Us
Download our Breathing Techniques for Stress Reduction
12 Things Happy People Do Differently
Tips to help you increase your happiness.
Get Your Free Copy Now